With corporate yoga you invest in the health of your employees and the quality of work. You contribute to a positive working atmosphere, stress prevention, reducing absenteeism and a higher return.

Some advantages listed:

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• Yoga improves physical condition

• Yoga improves concentration

• Yoga helps  deal better with stress

• Yoga strengthens the immune system

• Yoga improves productivity

• Yoga Can Improve Overall Employee Satisfaction

• Yoga reduces fatigue, anxiety and anger 

• Yoga improves posture  

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In a session, employees learn to listen better to their bodies. They become aware of where they hold tension and learn to take a closer look at their emotions. I guide them to release tension.  

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Different forms of yoga are possible, from very dynamic to calm. 

In the quiet sessions, the emphasis is on breathing, anti-stress, mindfulness and relaxation.

The classes are open to everyone, both young and old.
 

Plus, corporate yoga is completely tax-deductible!

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Prices on request

Contact Eline on 0477/927757 or by email  mail